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It is important to look at your barbecue as a whole, as this will save you the seemingly impossible task of planning precisely how much meat you will serve each guest. If you plan to serve about three side dishes, aim for roughly ⅓ of a pound of meat per person as a main. For children under 12 years of age, count on them eating about half the.


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The following yields assume you are buying individual, pre-cut and trimmed steaks. If you plan on cutting your own, the yields will be much lower. Here are typical yields of common steaks. T-bone — 77%. Porterhouse — 77%. N.Y. Strip Steak — 89%. Let's use 70% as an average yield and 12 ounces per portion.


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For example, a general guideline for beef is 3-4 ounces per person, while for pork and lamb, it's 4-6 ounces per person. Poultry, on the other hand, is usually around 6-8 ounces per person, and fish can range from 6-8 ounces for fillets and 8-12 ounces for whole fish. It's also crucial to factor in the type of cut you're serving.


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Pork. Chops (bone-in or boneless) - 1 chop per person. Tenderloin - 1/4 to 1/3 lb per person for a main, 2-3 oz for an appetizer. Ribs - 1/2 to 1 rack of ribs per person. Roast - 4-6 oz per person. Ground pork - 4 oz raw weight per person for burgers or meatballs.


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For chicken you will need ¼ of a whole chicken (2 pieces) per person. Simply divide the number of guests by 4 to determine how many to buy. The serving size for boneless chicken is ½ pound per person. It has a yield of about 70%. For 10 lbs of cooked chicken, you need to purchase about 14 pounds of raw meat.


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Since the bone accounts for part of the meat's weight, you should stick with 12 ounces per person. If you're serving a bone-in ribeye, you can even go up to 14 ounces if the sides are limited. Although eight ounces is the standard for boneless, a cut with a bone will carry less meat. Ground beef and fish also call for fewer than eight ounces.


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Usually, the way the meat is prepared and then cooked also plays a part in this factor as well. Beef can be eaten filet, bone-in, or ground style. Fillet says ½ pound or 8 oz per person, Bone-in requires ¾ a pound or 12 oz, and finally, ground beef says 1/3 pound or 5.3 oz. Pork could come in pulled or chopped form.


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I suggest you plan on serving 1/4lb per person for sandwiches and 1/3 lb for plates. 4. Beef Brisket. To know how much brisket you need, I suggest you plan on 1/2 lb per person for sandwiches and 3/4 lb for plate dishes. Whole beef brisket yields close to 50% of the actual weight, which can range from 5 to 20 pounds.


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Using 8 ounces per person, that allots four 1.5-inch meatballs per person. F or prime rib or roast beef: Calculate about 10-12 ounces (283-340 grams) of prime rib or roast beef per person for a generous serving. For brisket: Estimate about ½ pound (8 ounces or 227 grams) of brisket per person. This allows for a generous serving and accounts.


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When it comes to recommended portion sizes for hamburger meat, a general rule of thumb is to plan for about ⅓ to ½ pound of ground beef per person. This equates to roughly 4 to 6 ounces of meat per serving. However, individual preferences and dietary needs should also be taken into consideration when determining portion sizes.


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For a hearty burger, plan for about 6 to 8 ounces of meat per person. Adjust the serving size based on the size of your burger patties. Remember, these serving sizes are just guidelines. It's always a good idea to consider your guests' appetites and preferences. Additionally, if you're serving a buffet-style meal with multiple protein.


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Sliced cooked meat - portion per person. SLICED MEAT SERVING PER PERSON; SLICED COOKED MEATS; Sliced ham: 125 grams: 4.4 oz Sliced chicken: 125 grams: 4.4 oz Sliced turkey: 125 grams: 4.4 oz Sliced beef: 125 grams: 4.4 oz Pork luncheon meat: 125 grams: 4.4 oz Spam: 125 grams: 4.4 oz Corned beef: 125 grams: 4.4 oz Sausages:


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Parties and Large Gatherings. If you're hosting a party or large gathering, plan for about 1/4 to 1/3 pound of deli meat per person. This is equivalent to about 4-5 slices of meat. If you're serving other meats or appetizers, you can plan for a little less. However, if sandwiches or deli meat are the main course, plan for a little more.


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Whole grain rather than refined grain products. Six (6) servings of grains per day. Examples of one serving of grains: One slice bread. One small tortilla. 1 cup ready-to-eat cereal flakes. 1 ounce (⅛ cup) uncooked pasta or rice. ½ cup cooked rice, pasta or cereal. 3 cups popped popcorn.


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You can use this table as a starting point for how much meat you should serve your guests: Type of Meat. Serving Size Per Person. Steak (Boneless) 6-8 ounces (170-227g) Steak (Bone-in) 10-12 ounces (283-340g) Chicken (Boneless) 4-6 ounces (113-170g)


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If the meat is part of a bigger dish, like pasta or curry, plan for 1/4 to 1/3 pound (four to six ounces) per person. That means you'll want at least 2 1/2 pounds of meat if you're planning to have 10 people over to dinner, and 5 or more pounds of meat if you're cooking for 20 guests. There's usually a little more wiggle room in terms.