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Keto Mocha — 5.3g Net Carbs. Everyone knows that the chocolatey goodness of mocha can't be ignored. Since a "skinny mocha" is still high in carbs and sugar, here's what to order to keep it keto-friendly: Order an Americano with ¾ water and ¼ heavy cream (your new go-to keto latte or cappuccino base).
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Having said that, if you order the latte like this, it'll end up being 5 Carbs, and cost $4.75. 29. Keto Cinnamon Dolce Latte. One of the most popular drinks at Starbucks - especially during the winter - has to be the Cinnamon Dolce Latte.
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Iced Keto Starbucks Drinks Iced Coffee. Original: Brewed Coffee + Classic Syrup - 20 Carbs! How To Order Keto: Ask for unsweetened iced coffee without the Classic syrup + 3 pumps Sugar-Free Vanilla Syrup or Cinnamon Dolce or both! Tall: 5 calories, 0 fat, 0 protein, 0.7 carbs . Iced Coffee with Cream
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9. Cinnamon Dolce Latte. The Cinnamon Dolce Latte is a hug in a mug, but let's make it keto-friendly: Opt for Sugar-Free Cinnamon Dolce Syrup: All the spice, none of the sugar. Switch to a Low-Carb Milk Alternative: Almond or coconut milk are perfect choices. Top with a Dash of Ground Cinnamon: For that extra cinnamon kick.
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5 grams net carbs. Starbucks frappuccino is one of the most ordered drinks. To get this in the keto version, order an iced coffee, 2 splashes of heavy cream, 2 pumps of sugar-free vanilla syrup and no classic syrup, light ice, and double blend it. 24. Low-Carb Iced Mocha.
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Skinny Mocha. According to Mr. Skinnypants, a regular Starbucks mocha nets about 20 grams of carbs, which makes sense, as it's made with milk, whipped cream, and mocha sauce. You can make a few.
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Iced keto Starbucks drinks. Iced coffee: Top with heavy cream and add your favorite sugar free syrup. Net carbs: 1 gram. Iced chai tea latte: Replace milk with heavy cream and add sugar free vanilla syrup. Net carbs: 2 grams. Frappuccino: No milk, extra ice, heavy cream, all blended like a Frappuccino.
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4.5g net carbs. Chai tea is one of those classic comfort drinks. To make this Starbucks keto drink, skip the latte order and request a chai tea with a couple splashes of heavy cream and two pumps of sugar-free vanilla syrup instead. 11 / 14. Courtesy Starbucks.
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9. Keto Cinnamon Dolce Latte. Coming in at 5.5g net carbs, the Keto Cinnamon Dolce Latte is full of cinnamon and great flavor. If you skip the sugar, ask for heavy cream, and keep the syrup sugar-free, your latte will be just as creamy and flavorful as the regular that features a ton of carbs. 10.
Low Carb Starbucks Drinks How to Order Keto at Starbucks [2019]
Sadly, Starbucks discontinued the yummy sugar-free Cinnamon Dolce syrup, so for now we only have Vanilla sugar-free syrup that we can add to our drinks to keep them keto.. This keto Starbucks drink boasts 3 shots of espresso when ordered as a Venti. Just swap out the milk for heavy cream and/or almond milk and ask for sugar-free vanilla.
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Caffee Latte (2.5g Net Carbs) - This is one of my favorite keto Starbucks drinks. Ask for a grande Cafe Latte with 3/4 water and 1/4 heavy cream to lower the carbs. Then, sweeten to taste with a keto sweetener option above. Espresso (2g Net Carbs) - Espresso is just concentrated coffee.
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To keep the carbs low, ask for a plain iced coffee or sugar-free vanilla syrup. 11. Iced Espresso. Net carbs: 2 grams per 1.5 ounce serving (doppio) A shot of iced espresso is a refreshing caffeine boost on a hot day, and provides just two grams of net carbs. 12.
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8. Flat white. Another great keto option on the Starbucks menu: a flat white. A flat white is made with two short espresso shots that are topped with steamed milk. It's usually prepared with whole milk, so you'll want to, instead, ask for a flat white with half heavy whipped cream and half hot water. 9.
Keto Cinnamon Dolce Latte 10Minute Recipe, NutFree, GlutenFree
But luckily Starbucks does offer a few sugar-free syrups that you can substitute (in a few select flavors like vanilla, cinnamon dolce, and caramel). These sugar-free syrups are low-carb, but they do use artificial sweeteners like sucralose and maltodextrin - and there's some debate over whether these ingredients are truly keto-friendly.
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2.1 Syrup Substitutes. 2.2 Milk Substitutes. 2.3 Sugar Substitutes. 3 50 Keto-Friendly Drinks To Order At Starbucks. 3.1 Keto Starbucks Drinks - Iced Coffees. 3.2 Keto Starbucks Drinks - Hot Coffee. 3.3 Keto Starbucks Drinks - Teas. 3.4 Colored Drinks. 3.5 Keto Version Of Coffees To Order At Local Coffee Shop.
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Enjoy these best keto drinks at Starbucks, and make your order uniquely yours! 1. Espresso (0g net carb) Simply ask for a single or double shot of espresso, depending on your preference. 2. Americano (0g net carbs) Customize your Americano by ordering it with 1-2 shots of espresso.
