A Sauerkraut Recipe with Amazing Health benefits


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Step 1: Light your grill or smoker and set up for indirect heat. Set temperature to 300 °F. Step 2: While the grill is preheating, melt reserved bacon fat in a large sauté pan over medium heat until melted. Add diced onion to the bacon drippings. Stirring occasionally, cook until translucent, about 5 minutes.


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Cover the container with a clean dish towel and place the lid on top. Place in a cool (60 degrees to 64 degrees F), dark place. The cooler the temperature, the slower the fermentation. If you want to speed up the process, place in a warmer spot, out of direct sunlight or heat. Check the sauerkraut every few days.


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Saucepan. Baking dish. Aluminum foil. Microwave-safe dish or bowl. Optional seasonings and garnishes: horseradish, pepper, apple cider vinegar, carrots or garlic. 1. Remove Sauerkraut From Packaging. Depending on what type of packaging your sauerkraut comes in, you won't need to do any more prep work than removing it from the package. If it's.


Homemade Sauerkraut Recipe

1 .Drain and chop the sauerkraut roughly. 2. Place in a saucepan, add a little water and oil, stir, cover and cook gently for several minutes (up to 30) until thoroughly heated, stirring often. Make sure there is enough moisture in the saucepan so the sauerkraut doesn't stick to the pot and burn (top up with more water as needed).


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Set aside. Heat the oil in a saucepan and cook the apple and onions for about 3-4 minutes, until the onions are translucent. In the meantime, finely grate the potato. Set aside. Sprinkle the sugar on top of the onion and apple slices, stir lightly and let the sugar caramelize for a couple of minutes.


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In a large skillet, saute onion on medium temperature with a tablespoon of oil, until soft and brown. Add bacon and sugar and let caramelize for a minute. Add spices. Grate the apple and add to the pan. Drain and rinse the Sauerkraut with water in a large bowl, if you prefer it mild and less salty and sour.


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Canned sauerkraut has a much longer shelf-life than bagged sauerkraut. Bagged sauerkraut also needs to be kept in a refrigerator and has a much shorter expiration date than canned sauerkraut does. Canned sauerkraut generally has an expiration date of a year or longer and can be kept on a shelf.


Sauerkraut (375ml)

Put the shredded cabbage in a bowl and sprinkle with salt. For 5 pounds of cabbage, use 3 tablespoons of salt. I had 3.5 pounds, so I used 2 tablespoons. Work the salt in with your hands until it starts to get juicy. The juice that is created when massaging the cabbage and salt together is the brine.


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Place the jar in a rimmed pan (to catch any overflow) and allow to ferment at room temperature until the kraut is as sour as you like it. This can take anywhere from 1-4 weeks. After it's done fermenting, store the sauerkraut in the refrigerator. Start with a head of cabbage. Before you do anything to it, weigh it.


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Instructions. In a medium sized saucepan over medium heat, melt the butter and then add the minced onion and garlic until softened. While the onion and garlic are cooking, drain the sauerkraut. When the onion and garlic are softened, add the drained sauerkraut, chicken stock, sugar, black pepper, caraway seeds and apple chunks.


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Instructions. Add all the ingredients to a large bowl. Using a potato masher or cabbage pounder, stir and press the mixture for 2-4 minutes until it starts to break down and you see a bit of juice being released. Let the bowl sit, covered, for 30 minutes.


Sauerkraut

The most common method for cooking sauerkraut from a bag is to sauté it in a pan. Heat a tablespoon of butter or oil in a pan over medium heat. Add the sliced onion (if using) and cook until translucent. Then, add the sauerkraut and any additional herbs or spices. Cook for around 15-20 minutes, stirring occasionally, until the sauerkraut is.


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At this point, simply keep the cabbage below the brine with the plate, cover the crock tightly, and store at 40°F to 50°F. If your cellar isn't that cool, heat the sauerkraut just to simmering, pack in canning jars, seal, and process in a water bath (20 minutes for quart jars; 15 minutes for pints).


How to quickly and easily cook sauerkraut

Step 3: Adding salt. This is the most crucial step and will make or break your ferment. Too little salt can cause issues like mold or a failed ferment; too much salt will ruin the flavor. The standard formula is that for every 5 pounds of shredded cabbage, you add in 3 tablespoons of fine salt.


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Instructions. In a large saute pan, heat the duck fat at the highest setting. When the fat shimmers and is really hot, carefully add in the onions and a good pinch of salt. Stir and allow to brown, then stir occasionally for another 5 minutes. Add in the chopped bacon, mix well. Add in the sauerkraut and mix well.


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With very clean hands (or using gloves) squeeze and mix cabbage and salt for several minutes, until it decreases in volume and starts producing juices. 1.5-2 pounds shredded cabbage, 1 tablespoon kosher salt. Cover and let it sit for 10 minutes. Pack the cabbage into a mason jar, pressing down as much as possible.